How does a driver prepare before getting into the racing car?

Better to get active or calm down before a competitive event?

We went to spy behind the scenes how the Younique Program team works on the track, a structured and finalized work to put the driver in the best physical and mental conditions and make him perform at his best during the competition.

Some secrets of how Younique Program professionals work were captured by these images… reaction time training, physical warm up, visual-motor coordination, competition but also team spirit!